Sunday, July 10, 2011

Nutrition 101: Planning meals for the week

My struggle is sloth. I thought that that word didn't apply to me until I was told otherwise. When I looked it up in the dictionary I realized that I am very lazy in some respects. Whoopsie. That said, I'm working hard in this area of my life and would like to turn over a new leaf. I am going to plan out my meals for the week! Kathy Kaehler has an amazing program called Sunday Set-Up where you set-up your meals for the week on Sundays. Fail to plan, plan to fail...I want to avoid that if possible! I am going to utilize this easy-to-follow program and report my progress in a week!

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